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02. Ayurveda pure ... AyurvedaGram Heritage
Nearest airport : Bangalore (BLR)/Karnataka - South India.
Distance           :18 km from Bangalore airport,
                         22 km from the city of Bangalore,
                          7 km from Sri Satya Sai Baba Ashram  
   
AyurvedaGram is rated as one of the leading Ayurveda centre spa`s providing traditional therapies in a matchless therapeutic ambience. The resort is like a village of ethnic charm with resident Ayurvedic physicians (Vaidyans), therapists and masseurs. The spacious property forms a natural oasis of discretion.
In the well-kept garden grow Ayurvedic herbs; Peepal and Neem trees provide ample shadow. AyurvedaGram is the ideal place for relaxation and rejuvenation of body, mind and soul. Experience Ayurveda pure in the flair of a terrific past: The exotic cottages have been carefully transplanted from ancestral homes in Kerala (19th Cent.), piece by piece.
The main house is a structure of solid wood which was in 1849 a palace of an Aranmula ruler. Royal families, poets and wealthy merchants lived in the other buildings. The cottages are this made up of antique Kerala wood complete with modern accessories in the rooms.
 
   
12 Classique Rooms:  All are housed in the Kuroor Mana, an 160 years old ancestral home which belonged to the famous Kuroor family of Trichur in Central Kerala. The rooms are well laid out with reading/writing area, TV, offer shower/WC and a common roofed veranda.

Heritage Cottages: The 19 rooms are housed in small cottages with wooden panelling. In addition to the classique rooms there is a private garden, a sit-out and a variety of bathrooms, some of them open to the sky. The Heritage Cottages have up to five rooms in the same complex. The Heritage Suites are free-standing antique Cottages with wood carvings. A traditional wooden entrance door permits optimal private atmosphere. Living room and bed room are more spacious with bath room and veranda.
 
   
Otupura: The open-air restaurant in the vicinity of the lotus pond offers dietary food prescribed for specific treatments. The food is famous for its exclusive Kerala style and South Indian deliciaries. The natural healing method of Ayurveda is more than 6.000 years old and has achieved considerable recognition worldwide. AyurvedaGram is backed by the Kerala Ayurveda Pharmacy Ltd. (KAPL), founded in 1945 by Shri K.G.K. Panicker, an old master of Ayurveda.
The expectations on the Ayurvedic doctors, therapists and masseurs are enormous and therefore KAPL operates its own Ayurveda training centre. More than 50 trained doctors and more than 200 therapists practice for KAPL in 33 Ayurveda Clinics, spread all over India. As there is a worldwide demand for KAPL Ayurvedic products, KAPL owns one of India`s largest medical herb plantation with more than 1.200 herbs.
 
   
AyurvedaGram provides authentic Ayurveda treatments for specific aliments such as:

  •   Arthritis . 
  •   Spondylitis
  •   Peptic. 
  •   UlcerAsthma.
  •   Arthritis. 
  •   Obesity. 
  •   Cholesterol .
  •   Sinusitis.
   
Expectations from the Ayurveda guests: The Ayurveda diagnosis by the doctor is always done of the patient as a whole. The physician takes a careful note of the patient`s internal physiological characteristics and mental disposition. He also studies other factors as the affected bodily tissues, tumours, the sites at which the disease is located patient`s resistance and vitality, his daily routine, dietary habits, the gravity of clinical conditions, condition of digestion and details of personal, social, economic and environmental situation of the patient.
 
   
Panchakarma:

     Panchakarma, which includes five major procedures, is meant to purify the whole body by eliminating the accumulated toxins from it. This package includes treatments like Virechana (Purgation), Vamana (Emesis), Snehavasthi (Medicated Oil Enema), Kashayavasti (medicated decoction enema) & Nasya (Nasal Administration). The specialty of this treatment is that it can be administered both in a healthy, as well as thediseased person. When a healthy person subjects himself to Panchakarma, it has a preventive, restorative and rejuvenative effect on the body. In the beginning of the therapy, the body is prepared for the actual process of elimination.

This is done by the following processes:
 Deepana and Pachana : The purpose of these treatments is to keep the digestive fire at its best, by means of oral medication .
Oleation and Sudation are the most important preparatory measures to have Panchakarma (purification therapies).This includes various types of whole body therapies like Synchronized massage, Pizhichil (kayaseka), Njavarakizhi, Choorna swedam, Pathrapotala swedam, etc, can be done both internally as well as externally. Medicated ghees or oils are also administered orally for the purpose of Internal Oleation [Snehapana].
Both these methods lubricate the body channels and loosen the toxins accumulated in the body. Apart from this, localized therapies like Shirodhara, Shirovasti, Greevavasti, Kadeevasti, Nethra tharpanam,Thalam, Lepanam will be also done in specific cases. In the Eliminative Phase, the physician, based upon the condition of the patient`s disease, decides the type of the Panchakarma treatment.
 
   
Stress Management:

 Modern age is full of stress and strain. The fast life is exciting as well as overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural way. It focuses on the impact of the mind on body, and vice versa. Carefully planned programs such as special soothing massages, Pizhichil, Sirodhara, etc., works at the physical level to soothe the aching muscles and tensed nerves. At the same time, individually selected yoga, meditation and Pranayama (breathing exercises) calm down the mind and bring back the natural rhythm of the mind and body.
 
   
Weight reduction :

Continuous indulgence in high fat food, fried items, etc., along with sedentary life-style leads to excess accumulation of body fat which gets deposited in the numerous body channels. This condition is associated with irregular appetite, hypertension, diabetes and many other metabolic-disorders. Special programs are included in this package with the purpose to cut down this excess fat, to correct the irregular metabolism and to clear the body channels.
Deep dry massage with herbal powders and pastes, synchronized massage with specific oils, steam bath, etc., mobilize the accumulated fat, where as, specially designed diet programs prevent its further accumulation. Practice of specific yoga postures is also advised to reduce body weight
 
   
Old age care (from 60 years onwards) :

Old age evokes many nagginghealthproblems like constipation, indigestion, sleeplessness, exhaustion, wrinkled skin, diminishing sensory faculties, etc. Rejuvenation therapies like Pizhichil, Njavarakizhi strengthen the system, invigorate immunity and impart freshness in the body. Panchakarma therapies, particularly medicated enemas relive constipation and correct digestion. Sirodhara nourishes the head, which is the abode of all the sense organs. This package wages war against old age health problems from all fronts and brings back the harmony of mind, body and soul.
Our prices include:

  •  Airport transfer from/to Bangalore .
  •  Overnight on Ayurvedic full board basis in room or cottages without air-condition. 
  •  Depending on the chosen cure all the necessary treatments and medicine. 
  •  Check-up of the chief Ayurveda physician on arrival. 
  •  Daily visit by the Ayurveda doctor.
  •  Daily Yoga, Meditation of a qualified Yoga teacher.
  • Treatment report and advice at the end of the therapy.
   
Our prices to not include:

  •   International and domestic flights, airport taxes and fees.
  •   Visa for India.
  •   Beverages, tips, laundry, phone calls, all other expenses.
AyurvedaGram Heritage,Bangalore
Airport: Trivandrum (TRV), Prices per Person in INR
Room Category - Kerala Heritage
Per Person Season THERAPY 14 Nights 21 Nights
Dbl. Sgl. Dbl. Sgl.
             
Classique Room Panchakarma
Heritage Cottage Panchakarma
Heritage Suite Panchakarma
Classique Room Stress Management
Heritage Cottage Stress Management
Heritage Suite Stress Management
Classique Room Weight loss Send Mail for Tariff
Heritage Cottage Weight loss
Heritage Suite Weight loss
Classique Room Old Age Care
Heritage Cottage Old Age Care
Heritage Cottage Old Age Care
Rating;

The resort caters exclusively to Ayurveda guests provides authentic Ayurveda treatments and is in a position to devise therapies even for chronic ailments. Direct flights from London, Paris and Frankfurt.
 
For hotel overnight and service: ****
For Ayurveda treatments: *****
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